When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:
?How you can workout LESS and get better results!
?How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks!
?How you can lose more fat by eating MORE FOOD!
?And much more!
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Erik Koch
TRAINING: Same as usual ? I am a workhorse. Ask anyone that knows me, my entire life revolves around training. When and why did you start training for fighting? Started as a little kid. I did Tae Kwon Do at the age of four and did that till I was ten. Then I picked up [...]
Dr. Andrew Weils 8 Weeks to Optimum Health
The Dr. Andrew Weil?s 8 Weeks to Optimum Health program is rated 4/5 Dr. Andrew Weil?s 8 Weeks to Optimum Health Review: Background This diet is based on the eating philosophies of Andrew Weil M.D as outlined in the book Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body?s [...]
Remedies of throat congestion
Throat congestion is a condition that refers to the accumulation of mucus in a person?s throat. It is one of the most common symptoms of a cold, but can be very annoying, as it can make a simple activity like swallowing, quite difficult or painful and eating certain food becomes nearly impossible. The most common [...]
Syndrome of diabetes, prediabetes, and metabolic
Diabetes is a condition where the body does not regulate its blood sugar levels properly. This would either manifest itself as hyperglycemia or hypoglycemia. Hyperglycemia is a condition where the blood sugar level is excessively elevated. This is the opposite condition to hypoglycemia which is a condition where the blood sugar level is low. Diabetes [...]
NOX Edge
Currently promoted by Mike the Situation Sorrentino of the Jersery Shore, NOx Edge has been causing quite a stir on the supplement scene. But should it be? One of the first pre-workout chewables weve seen, this product is formulated from several amino acids for a very impressive creatine blend. NOx Edge also includes a few [...]
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